T’ai Chi Chih®
Pittsburg Library, Pittsburg · 80 Power Avenue, Pittsburg, CA 94565
Dates
- Fri, Nov 13, 1:00 PM–2:00 PM
Cost: Free
Ages: Big kids 8–12, Teens 13+
Join us for a relaxing and accessible T’ai Chi Chih® class led by certified instructors Benjamin Brisjar and Jeannette Stotts. This gentle practice consists of 19 movements and one pose designed to circulate and balance your body’s vital energy, or “Chi.” Developed in 1974 by Justin Stone, T’ai Chi Chih® is easy to learn and offers lasting benefits for health, serenity, and well-being. All levels…