Somatic Reset for Stress @West
Berkeley West Branch Library, Berkeley · 1125 University Ave., Berkeley, CA 94702
Dates
- Mon, Nov 2, 4:00 PM–4:45 PM
- Mon, Nov 9, 4:00 PM–4:45 PM
- Mon, Nov 16, 4:00 PM–4:45 PM
Cost: Free
Ages: Teens 13+
explore easy tools to release built-up tension in the body and feel calmer, more present, energized, and focused