Adaptive Yoga, Ages 7+ (Special Needs Friendly)
Union City Library, Union City · 34007 Alvarado-Niles Road, Union City, CA 94587
Dates
- Fri, Nov 6, 4:30 PM–5:15 PM
- Fri, Dec 4, 4:30 PM–5:15 PM
Cost: Free
Ages: Little kids 4–7, Teens 13+
This program is thoughtfully adapted for individuals with physical, developmental or cognitive challenges to create a safe and inclusive space where all children can experience the benefits of yoga practice. Adaptive Yoga focuses on enhancing body awareness and coordination while promoting a sense of belonging and empowerment. Sessions will be conducted by YogaMihi instructor, Rathna Noojibail. M…